Welcome To Your Local
Phoenix Pilates Classes In Bolton
We Offer A Variety Of Pilates Classes
Pilates was introduced in the early 20th century as a disciplined physical training system. Through a series of precise and controlled movements, it targets all the muscles in the body while simultaneously improving posture, flexibility, and functionality. At Phoenix Physiotherapy Lancashire Ltd, based in Bolton, we offer a variety of Phoenix Pilates classes tailored to your needs, as well as one-to-one sessions.
We are fully qualified and have the skills and years of experience to help you with your needs
We provide bespoke services tailored to your goals.
We offer a variety of treatments from stretches, exercises, massage and other customised services.
Mat Pilates
Our Mat Pilates Classes are carried out on a yoga mat, you may also choose to add some props like a ball, resistance band or weights.
One to One
Our one-to-one Pilates sessions offer a highly personalized, flexible, and effective approach to achieving fitness and wellness goals.